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Description
Mom Hacks: 100+ Science-Backed Shortcuts to Reclaim Your Body, Raise Awesome Kids, and Be Unstoppable100+ self care hacks for any mom to eat right, move more, stress less and get a good night's sleep, by a doctor who is also a mom Why is it generally accepted that motherhood comes at the expense of our health with all that weight gain, fatigue, and exhaustion? It doesn't have to be that way. What if your baby AND you could thrive together? We cure diseases. We create artificial ears using 3 D printers. We solved how to pee in space. We can figure
100+ self-care hacks for any mom to eat right, move more, stress less and get a good night's sleep, by a doctor who is also a mom Why is it generally accepted that motherhood comes at the expense of our health--with all that weight gain, fatigue, and exhaustion? It doesn't have to be that way. What if your baby AND you could thrive together? We cure diseases. We create artificial ears using 3-D printers. We solved how to pee in space. We can figure this out--and now Dr. Darria has done just that. An Ivy league-trained physician and mom of two, Dr. Darria combed the latest in medicine, psychology, and holistic health for answers when her own health crises struck. She now brings those solutions to moms everywhere. For moms who just DontHaveTheTime (or energy), Mom Hacks gives you the specific smallest changes that yield the biggest impact for you and your child. Every hack is a mini super-charged solution with an immediate impact. So you feel good, lose the baby weight, and are more present, while raising thriving children--in an entirely do-able, time-saving, with-you-in-the-trenches way. Her humor and personal stories bring warmth and encouragement when mothers need it most. You can be the mother and woman you want to be, and with Mom Hacks, you don't have to listen to anyone who tells you otherwise. It's time for a new mom world order.Binding Type: Paperback
Publisher: Da Capo Lifelong Books
Published: 02/19/2019
ISBN: 9780738284644
Pages: 304
Weight: 0.55lbs
Size: 8.20h x 5.40w x 0.90d
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4.0 ★★★★★
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Product Reviews
★★★★★ 5
Perfect size and very durable! Flexible but sturdy.
Perfect for my Frenchton puppy. Easy to pick up in her mouth and they are flexible but sturdy. Unfortunately lost all three already, lol, so guess I’ll be buying more. 🤦♀️
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Reviewed in the United States on October 16, 2025
★★★★★ 5
Great product
My Cookie loves these she plays with them everyday.
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Reviewed in the United States on February 19, 2026
★★★★★ 4
More like a cat toy size ball. Still a good toy.
I should have paid more attention to the size as they are slightly bigger than golf balls. The ones I was looking for are identical but about the size of a grapefruit. My dachshund has one and it is her favorite ball toy. That's on me though. These are more of a cat toy size ball. These do look like they are the same material as my pups larger one which is durable and fun for her to throw and bounce. The holes make it easy for the pups to grab and run quickly or catch in mid-air. I'm not sure how other small dogs would do but these are too small to play tug-of-war with my little girl and she is definitely not as interested in them as she is with her bigger one. I think we will donate these to animal control since I am sure they have some small dogs or cats that would appreciate these more than our picky girl lol. Still a great toy but just not the size she likes.
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Reviewed in the United States on December 20, 2025
★★★★★ 5
Nice, long lasting balls.
My dog is not an aggressive chewer and solely just wants to play fetch. As a small 8lbs dog, this is the perfect size for her. Typically these will dry rot after a few years of use. We do buy these so it’s a little bit less destructive while throwing a ball inside the house.
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Reviewed in the United States on May 23, 2026
★★★★★ 5
My corgis love these!
Perfect for corgi puppies. I always buy this brand for my corgis. It’s perfect for them and I don’t have to worry about broken teeth.
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Reviewed in the United States on January 8, 2026