SKU: 34735843

Heel de ziel

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Description

Heel de zielHandboek voor Zelfheling & Gezond Leven door Dr. Judith Kocken Wil je gezond zijn n blijven fysiek, mentaal, emotioneel n spiritueel? Dit inspirerende boek is jouw gids naar een heel en bewust leven. Het laat zien hoe je gezondheid en balans in je dagelijks leven kunt versterken door meer bewustzijn, liefdevolle aandacht en gezonde keuzes. Wat je leert in dit boek: Hoe je je bewustzijn kunt trainen via meditatie, ademhalingsoefeningen en

Handboek voor Zelfheling & Gezond Leven – door Dr. Judith Kocken

Wil je gezond zijn én blijven – fysiek, mentaal, emotioneel én spiritueel?
Dit inspirerende boek is jouw gids naar een heel en bewust leven. Het laat zien hoe je gezondheid en balans in je dagelijks leven kunt versterken door meer bewustzijn, liefdevolle aandacht en gezonde keuzes.

Wat je leert in dit boek:

  • Hoe je je bewustzijn kunt trainen via meditatie, ademhalingsoefeningen en lichaamsbewustzijn

  • Wat de signalen van je lichaam je vertellen over je innerlijke balans

  • Hoe lichamelijke klachten vaak een oproep zijn tot verandering en zelfheling

  • Hoe je weer kunt leven vanuit je hart – kalm, moedig, verbonden en spontaan

Dit is geen boek om alleen te lezen, maar om te ervaren en toe te passen. Je vindt er praktische oefeningen, inzichten over gezondheid en ziekte, en krachtige tools voor een leven in harmonie.

Inclusief:

  • Ruime verzameling plantaardige en glutenvrije recepten

  • Tips over rust, beweging, ademhaling, yoga en compassievolle zelfzorg

  • Inspirerende informatie over de holistische benadering van gezondheid

Dr. Judith Kocken, arts en pionier in de holistische geneeskunde, deelt in dit boek de essentie van bijna 40 jaar ervaring. Haar missie: mensen helpen herinneren wie ze werkelijk zijn – HEEL, levendig en in staat om zélf hun gezondheid vorm te geven.

Auteur: Kocken, Judith M.

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SKU: 34735843

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Peggy S.
Alexandria, US
★★★★★ 5
Sturdy reliable plates
Style: 10 Inch, Size: 100 Count
My children and grandchildren come over for dinner every Sunday night. These paper plates are ideal and sturdy enough for everyone. I can use it for everything I prepare. When I start to run low on them, I always order more. This is a staple in my house!
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Reviewed in the United States on May 28, 2026
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Susie
Chelsea, US
★★★★★ 5
Dixie bowls are the best!
Style: 20 Ounces, Size: 150 Count (6 Packs of 25 Bowls)
This is the only way to buy these bowls,stock up on these heavy duty bowls at a reasonable price!
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Reviewed in the United States on May 20, 2026
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TrinaTravelsWell
Alexandria, US
★★★★★ 5
Strong, convenient, and perfect for busy setups
Style: 20 Ounces, Size: 150 Count (6 Packs of 25 Bowls), Style: 20 Ounces, Size: 150 Count (6 Packs of 25 Bowls)
These bowls are a staple in both my home and now adding them to Airbnb property. They’re sturdy enough to handle soups, cereals and even heavier meals without getting soggy or collapsing too fast. I love that they’re microwave safe and compostable makes cleanup easy and eco-friendlier. The 20 oz size is generous and the pack of 6 lasts a good while for sure especially when you’re hosting guests or just want a no-fuss option for meals (or for the teenage boys and their friends coming for a quick bite). You'll appreciate the convenience, and I appreciate not having to worry about dishes piling up all the time. Design and color has some fun to it over the typical white basic kind. Definitely a good value and also doesn't have that weird scent or doesn't leave that weird taste to it. If you’re looking for durable, disposable bowls that don’t feel flimsy, these are a solid pick.
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Reviewed in the United States on October 28, 2025
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Van CT
Cuba, US
★★★★★ 5
They hold your food well
Style: 20 Ounces, Size: 56 Count
Great, colors are pretty and stable
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Reviewed in the United States on May 23, 2026
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Jim Monaco
Lexington, US
★★★★★ 5
Sturdy heavy duty plates
Style: 20 Ounces, Size: 150 Count (6 Packs of 25 Bowls)
I have bought these Dixie plates for a few years. They are very good, sturdy plates. I also have the bowls to match. Plates are sturdy and will not bend like regular paper plates
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Reviewed in the United States on May 17, 2026

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