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Description
Bicycling America's National Parks: Oregon and Washington: The Best Road and Trail Rides from Crater Lake to Olympic National ParkBicycling is becoming an ever more popular option as some national parks are closing roads to cars. This complete adventure guide to the national parks of Oregon and Washington features 58 road and mountain bike rides through the parks' most spectacular natural areas. The stunning geographical diversity of Washington and Oregon is perfectly captured by their national parks and recreation areas, and the best way to explore these spectacular national
Bicycling is becoming an ever-more popular option as some national parks are closing roads to cars. This complete adventure guide to the national parks of Oregon and Washington features 58 road and mountain bike rides through the parks' most spectacular natural areas. The stunning geographical diversity of Washington and Oregon is perfectly captured by their national parks and recreation areas, and the best way to explore these spectacular national treasures is to get out of your car and onto a bike. David Story has sought out routes of all levels and lengths for both road bikes and mountain bikes in this new guide. From the arid sagebrush landscape of John Day Fossil Beds National Monument, to the glaciers capping Mount Rainier National Park, to the volcanic legacy of Crater Lake, to the temperate rain forest of Olympic National Park, the national public lands of the Pacific Northwest offer stunning views, invigorating air, and a mix of easy to strenuous rides. These riding opportunities can only improve with time, as the parks continue to restrict automobile use to better preserve and protect their natural beauty. Each of the 58 ride descriptions include a detailed map, tour directions, information about the trail or road surface, sights along the way, and the length and difficulty of the ride. In addition, a trip-planning appendix for each park tells you where to stay or camp, do your laundry, eat, buy supplies, and repair or rent a bike.Binding Type: Paperback
Publisher: Countryman Press
Published: 01/17/2001
ISBN: 9780881504804
Pages: 320
Weight: 0.70lbs
Size: 7.52h x 5.03w x 0.64d
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4.4 ★★★★★
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Product Reviews
★★★★★ 5
Good energy!
Format: Paperback
Very interesting how we can draw more life force energy to ourselves for healing!!!
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Reviewed in the United States on November 11, 2023
★★★★★ 4
Four Stars
Format: Paperback
interesting read.
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Reviewed in the United States on November 21, 2015
★★★★★ 5
A Useful Tool for Those Interested in Creating Accumulators and Manifesting Orgone Energy
Format: Paperback
This book goes into more detail about how orgone behaves and how to apply the science of accumulators. This book shows you how to build upon the knowledge of Wilhelm Reich's discovery and creations. This will also teach you how you can construct your own orgone accumulating devices and how to direct and use the energy for different ideas. There are photographs and illustrations to show you how this can be done.
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Reviewed in the United States on December 28, 2016
★★★★★ 5
Excellent summary of a major scientific breakthrough that turns many ...
Excellent summary of a major scientific breakthrough that turns many accepted scientific paradigms upside down. Dr DeMeo's brilliant work allows the layman to grasp a completely new cosmology with direct and practical applications in daily life. Also Dr. DeMeo's brilliant work allows scientists to rethink those tenets at the foundation of current scientific worldviews and transcend those paradigms which are holding back real progress.Cheers to James DeMeo and, of course, Wilhem Reich's genius and unflinching courage, one more of history's crucified Jesuses.
Gaston Cornu-Labat, MD
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Reviewed in the United States on September 12, 2016
★★★★★ 5
empowers readers to take their first confident steps toward change
Format: Hardcover
In Drama Free, therapist and bestselling author Nedra Glover Tawwab addresses the emotionally charged dynamics of dysfunctional family relationships with clarity and compassion. Rooted in her experience as a licensed therapist, Tawwab outlines the ways that unhealthy patterns—such as manipulation, enmeshment, neglect, or boundary violations—can shape our adult lives. Through digestible chapters and relatable examples, she encourages readers to recognize harmful dynamics and begin the work of detachment and healing. This is not a textbook, but rather a conversation starter, meant to normalize difficult realizations and introduce healthier ways of engaging with family.
The book’s strength lies in its practicality. Tawwab’s tone is warm yet firm, offering readers common-sense strategies for setting boundaries, reducing contact when necessary, and managing guilt associated with stepping away from toxic behaviors. While she does not go into deep psychological theory, her approach is grounded in self-awareness and personal accountability. Readers are encouraged to name their experiences, resist minimization, and begin advocating for themselves—even if that means redefining what family connection should look like.
The key takeaway from Drama Free is that peace is a choice, and one we are allowed to make—even when it means going against cultural or familial expectations. Tawwab provides a solid foundation for anyone beginning the journey of healing from family dysfunction. Though the book may not satisfy those looking for an in-depth clinical guide, it offers enough wisdom and structure to empower readers to take their first confident steps toward change. It's an accessible and affirming read that underscores the power of healthy boundaries and self-respect.
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Reviewed in the United States on June 14, 2025