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Description
Eat Right 4 Your Type: The Individualized Blood Type Diet SolutionTHE NEW YORK TIMES BESTSELLING DIET BOOK PHENOMENON If you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the
THE NEW YORK TIMES BESTSELLING DIET BOOK PHENOMENON If you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems. Based on decades of research and practical application, Eat Right 4 Your Type offers an individualized diet-and-health plan that is right for you. In this revised and updated edition of Eat Right 4 Your Type, you will learn:- Which foods, spices, teas, and condiments will help maintain your optimal health and ideal weight
- Which vitamins and supplements to emphasize or avoid
- Which medications function best in your system
- Whether your stress goes to your muscles or to your nervous system
- Whether your stress is relieved better through aerobics or meditation
- Whether you should walk, swim, or play tennis or golf as your mode of exercise
- How knowing your blood type can help you avoid many common viruses and infections
- How knowing your blood type can help you fight back against life-threatening diseases
- How to slow down the aging process by avoiding factors that cause rapid cell deterioration INCLUDES A 10-DAY JUMP-START PLAN
Binding Type: Hardcover
Publisher: Berkley Books
Published: 12/27/2016
ISBN: 9780399584169
Pages: 432
Weight: 1.40lbs
Size: 9.10h x 6.10w x 1.50d
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★★★★★ 5
Very sturdy
The plates are very sturdy. I use all of the products in this line. It does not leak. Good price.
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Reviewed in the United States on October 31, 2024
★★★★★ 5
Worth the price.
They are sturdy. We use them for dinner meetings all the time.
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Reviewed in the United States on May 1, 2019
★★★★★ 3
Size
Little smaller & flimsy
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Reviewed in the United States on August 2, 2025
★★★★★ 4
Paper Plates
I like the design! We use paper plates most of the time! I would appreciate a plate with a sturdier Weight. The size is good for my husband and I.
The finish is good and holds up to cutlery. The price is acceptable.
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Reviewed in the United States on June 12, 2024
★★★★★ 1
DONT PURCHASE
You will end up with a total of 125 plates. They are charging the price of an entire case(500) of plates.
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Reviewed in the United States on December 27, 2016